Senior STARSkate Program
Skaters at this STARSkate level must have passed STAR 4 level.
A private coached lesson is mandatory for skaters at this level and proper skating attire is required. The Monday session includes off-ice training and 1 hour and 20 minutes of on-ice time. There will be 60 minutes of coach instructed time included on Mondays.
The Saturday session includes off-ice training and 2 hours of on-ice time. There will be 60 minutes of coach instructed time included on Saturdays.
The off-ice training program is a comprehensive dry-land program that incorporates fitness training, flexibility, off-ice jumps, conditioning, as well as a music, rhythm and dance appreciation program. It also further develops each skater's work ethic, goal setting, technique, teamwork and overall skating education. This program is essential for those skaters wishing to maximize themselves to their full potential. Skaters are to bring a yoga mat and water bottle to off-ice training.
This program is offered on 3 different session times per week. Please check exclusion dates. There will be no skating on exclusion days. Fees have been adjusted to account for exclusion dates.
Program days offered
Mondays
Off-ice training 5:45-6:30 pm (45 minutes)
On-ice training 6:40-8:00 pm (80 minutes)
Wednesday
On-ice only - 8:00-9:00 pm (60 minutes)
Saturday
Off-ice training - 11:10-11:55 am (45 minutes)
On-ice training - 12:10-2:10 pm (120 minutes)
Click here to register for this program