Senior STARSkate Program
Skaters at this STARSkate level must have passed STAR 4 Skills or STAR 4 Freeskate level or have the approval of the CPSC Coaching Team.
Skaters are working on advanced figure skating at the Skate Canada STAR 4 to STAR 10 and Gold levels.
A private coached lesson is mandatory for skaters at this level and proper skating attire is required.
The off-ice training program is a comprehensive dry-land program that incorporates fitness training, flexibility, off-ice jumps, conditioning, as well as a music, rhythm and dance appreciation program. It also further develops each skater's work ethic, goal setting, technique, teamwork and overall skating education. This program is essential for those skaters wishing to maximize themselves to their full potential. Skaters are to bring a yoga mat and water bottle to off-ice training.
This program is offered on Monday, Wednesday and Saturday. Please check the exclusion dates. There will be no skating on exclusion days. Fees have been adjusted to account for exclusion dates.
Program days offered
Fall Season
Monday Package
Off-ice training 5:45-6:30 pm (45 minutes)
On-ice training 6:40-8:00 pm (80 minutes) Groups and Freeskate
Wednesday
On-ice only - 8:00-9:00 pm (60 minutes) Groups and Freeskate
Saturday Package
Off-ice training - 11:10-11:55 am (45 minutes)
On-ice training - 12:10-1:10 pm (60 minutes) Groups
Saturday Freeskate
On-ice training 1:10 - 2:10 pm (60 minutes) Freeskate
Winter Season
Monday Package
Off-ice training 5:45-6:30 pm (45 minutes)
On-ice training 6:40-8:00 pm (80 minutes) Groups and Freeskate
Wednesday
On-ice only - 8:00-9:00 pm (60 minutes) Groups and Freeskate
Saturday Package
Off-ice training - 11:10-11:55 am (45 minutes)
On-ice training - 12:10-1:10 pm (60 minutes) Groups
Saturday Freeskate
On-ice training 1:10 - 2:10 pm (60 minutes) Freeskate
Click here to register for this program
